As someone who’s not the strongest of swimmers, the bike leg of a triathlon is a perfect opportunity for me to make-up some time and build momentum. I’m even more excited about that possibility now that, thanks to my dad, I’ve added a road bike to my race day gear.
Last year, I completed all three triathlons using my mountain bike. Sure, I swapped out the knobby tires for thinner, smooth road tires to reduce rolling resistance. But I could still only go so fast. I felt like I knocked out some respectable bike times, averaging over 17mph in two of the tree races. But I vividly remember being maxed-out on gears and pedaling as hard as I could, hitting about 19mph max on smooth straightaways, and getting passed by guys on road bikes going so fast that I felt like I was standing still. There was literally nothing more I could do. I was going as fast as I possibly could.
|Split Time||Split Pace||Distance|
|15.12 mph||11 miles|
|17.63 mph||15 miles|
|Maple Grove Tri||
|17.39 mph||11.5 miles|
Bike times from my three 2016 triathlons
Excited turn the pedals and shift some gears, I took the new bike out for its maiden voyage last weekend and boy was it a night and day difference from my mountain bike. I was hitting 17mph with a steady pedal. I continued pushing, reaching 19mph, realizing I still had a couple gears left. Reaching 21mph on a smooth straightaway was a joy. Then maybe a little more scary, mixed with fun, was speeding 32mph down a winding hill. Don’g get me wrong, flying down the hill was a thrill, but I was still getting used to the caliper brakes. The mountain bike I had rode for years to had disc brakes that stopped on a dime. The caliper pads on the new ride still needed to be broken-in. But all went well. The 14 mile ride was over before I knew it. The first ride was a success.
I’m pumped about the possibilities this bike will bring this year. It’s light. It’s geared for faster speeds. The tires are thinner and capable of holding higher air pressures. I should definitely see some improvements in my times.
But I also know that equipment can only take you so far. And Trinona is only a little more than six weeks away. Time to get back to training!