The Need for Speed

NewBike

As someone who’s not the strongest of swimmers, the bike leg of a triathlon is a perfect opportunity for me to make-up some time and build momentum. I’m even more excited about that possibility now that, thanks to my dad, I’ve added a road bike to my race day gear.

Last year, I completed all three triathlons using my mountain bike. Sure, I swapped out the knobby tires for thinner, smooth road tires to reduce rolling resistance. But I could still only go so fast. I felt like I knocked out some respectable bike times, averaging over 17mph in two of the tree races. But I vividly remember being maxed-out on gears and pedaling as hard as I could, hitting about 19mph max on smooth straightaways, and getting passed by guys on road bikes going so fast that I felt like I was standing still. There was literally nothing more I could do. I was going as fast as I possibly could.

Split Time Split Pace Distance
Trinona

43m 40s

15.12 mph 11 miles
MPLS Tri

51m 4s

17.63 mph 15 miles
Maple Grove Tri

37m 58s

17.39 mph 11.5 miles

Bike times from my three 2016 triathlons

Excited turn the pedals and shift some gears, I took the new bike out for its maiden voyage last weekend and boy was it a night and day difference from my mountain bike. I was hitting 17mph with a steady pedal. I continued pushing, reaching 19mph, realizing I still had a couple gears left. Reaching 21mph on a smooth straightaway was a joy. Then maybe a little more scary, mixed with fun, was speeding 32mph down a winding hill. Don’g get me wrong, flying down the hill was a thrill, but I was still getting used to the caliper brakes. The mountain bike I had rode for years to had disc brakes that stopped on a dime. The caliper pads on the new ride still needed to be broken-in. But all went well. The 14 mile ride was over before I knew it. The first ride was a success.

I’m pumped about the possibilities this bike will bring this year. It’s light. It’s geared for faster speeds. The tires are thinner and capable of holding higher air pressures. I should definitely see some improvements in my times.

But I also know that equipment can only take you so far. And Trinona is only a little more than six weeks away. Time to get back to training!

 

One thought on “The Need for Speed

  1. Pingback: Race Recap: Trinona 2017 | JoshAverbeck

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