Challenge & Opportunity Ahead

JoshRunningJune

Two weeks have passed since my podium-topping age group finish at Trinona. I took two days off of training afterwards to rest and soak in the accomplishment. Then I got right back to it. New challenges and opportunities loom on the summer’s horizon.

So what’s first? Swimming. More swimming. Considering my panic attack 200 yards into the Trinona swim, I still have plenty of work to do as I gear-up for longer distance events this summer. Knocking-out more laps in the pool is one option, but I really wanted get out in the open water more. So I joined the the Minneapolis Open Water Swim Club. Being a part of this club gives me the opportunity to swim a lifeguarded course across Lake Nokomis and back three times per week, and at Cedar Lake twice per week. It’s perfect practice for the step-up in distance that I’ll be tackling this summer.

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A successful 0.75 mile swim across Lake Nokomis and back!

In another attempt to strengthen my swimming-related mental-toughness, I signed-up for the Lake Monster 1-2-3 swim race on Saturday, July 7 at Lake Nokomis. This event offers one, two and three mile distances — I opted for the one mile event. This will be the same distance as my first Olympic/International distance triathlon that occurs exactly one week later on the same lake. I’m a little fearful that participating in this event provides an opportunity for another panic attack that would undoubtedly carry over into the next weekend. But more so, I see this as an opportunity to face that fear head-on, come out on the other side stronger from the challenge and be even more prepared for my first attempt at a longer distance triathlon.

Speaking of that next race, I’ll be competing in the Life Time Tri Minneapolis Triathlon on Saturday, July 14 at Lake Nokomis. This will be my third time competing at this event, but it will be my very first attempt at an Olympic/International distance triathlon (0.93 mile swim, 24.5 mile bike, 6.2 mile run), which is twice the distance of a sprint tri. Doing something for the first time is always a little scary. It’s also a chance to step outside the comfort zone and find out what I’m capable of. And I’ll be full of motivation and inspiration for this event, competing as part of Team Save the Children, raising funds and awareness for the amazing work they do to protect and nurture kiddos around the globe.

Save the Children helps innocent children gain access to education, health care and nutrition while fighting to save them from poverty, discrimination and violence. I’d be honored if you joined me in my journey for positive impact. Together, we can help make a child’s life happier, healthier and safer. Together, we can be the difference. Please consider making a donation and visit my personal fundraising page today: www.savethechildren.org/minneapolistri18/joshaverbeck

And last, but not least, there’s plenty of logistical planning and training to do throughout the rest of July and into August. Last week I received my official qualification notification and invitation to the USA Triathlon Age Group National Championships in Cleveland, Ohio. I’ll be registering for the Olympic/International distance, which is an invite-only race that I qualified for by winning my age group at Trinona (there is also a sprint distance event the following day which has open registration). The top 18 finishers in each age group at this event will earn the opportunity to represent the United States at the 2019 ITU World Championships in Switzerland. I don’t know that I’m quite on that level yet, but I’m absolutely honored and thrilled to have the opportunity to compete against some of the best triathletes in the country!

USAT Email Crop

The dividends of hard work and continuous effort.

5 thoughts on “Challenge & Opportunity Ahead

  1. FYI, ITU World Championships will be in Lausanne, Switzerland in 2019. That is the race you could qualify for at Nationals. It will be in Edmonton in 2020 and you could qualify for that next year in Cleveland. The USA team for September’s ITU Championships in Australia has already been selected.

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  2. BTW, congrats again on qualifying for Nationals! I think you will do great and I know you will qualify at Worlds at some point since you are just starting to tap into your potential. It would be great if you could pull that off next year since both Cleveland and Edmonton are drivable (very long drives, but still drivable). The thought of shipping by bike and all of my gear to another continent (not to mention the money) would put me over the edge. I knew that I would pass on Australia if I qualified last year. Fortunately, I finished dead last in my AG so I wasn’t offered a spot on the team… 🤣. You will pull it off…just a question of “when” (not “if”). Looking forward to seeing your Nationals race report. (It is exciting to get that email in your inbox even though you know you qualified isn’t it?)

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